51 W Elliot Rd
Tempe, AZ 85284
YOGA AND MEDITATION: Shakti Naam Yoga is a self-healing yoga
derived from the Yoga of Immortality. This amazing yoga incorporates
sound meditation, breathwork, mudras (yoga hand postures), and
physical movement to foster healing in the body/mind/spirit.
DANCE CLASS: Students will learn the basic movements of Latin dance,
hula, and flamenco hand movements and then use them and their own
inner movements in a free flow dance style to empower them and help
cultivate inner joy and confidence. Props such as scarves will sometimes
be used and incorporated in the free flow dance.
CRAFTS: Daily crafts that develop skill, coordination and focus will vary
each day and will sometimes focus on multicultural themes.
GAMES: Students will participate in fun activities like limbo, pass the lei
(like hot potato), musical mats (like musical chairs), freeze dance and
other classics with a yoga/dance twist.
What to bring:
-Comfortable clothes to exercise.
-Please provide a daily snack & a labeled water bottle. Please no
peanuts or nuts, as some children are allergic by being near them.
-Please bring your own labeled yoga mat. If you do not have one,
you may use one at Sozo Healing House.